Son PMR & Chiropractic clinic

Is It a Cervical Disc Problem or a Shoulder Disorder? – Understanding the Difference and Treatment Options by Son PMR(Physical medicine & Rehabilitation ) & Chiropractic Clinic in Seoul Neck and shoulder pain often feel similar because these areas are closely connected. However, the cause of the pain—whether it’s a cervical disc issue or a shoulder condition —determines the appropriate treatment. In this post, we’ll explain how to tell the difference between the two and explore safe, non-surgical treatment options we offer at our clinic. How to Differentiate Cervical Disc Problems from Shoulder Disorders 1. Location of Pain Cervical Disc Issues : Pain typically starts in the neck and radiates to the shoulder, arm, and even down to the fingers. Tingling, numbness, or weakness may also occur. Shoulder Disorders : Pain is usually localized to the shoulder joint and does not radiate beyond the upper arm. Tingling or numbness is rare. 2. Characteristics of Symptoms ...

Could Your Hip Pain Be Coming from Your Lower Back? by Son PMR(Physical medicine & Rehabilitation ) & Chiropractic Clinic in Seoul In our clinic, we often see patients complaining of hip joint pain , only to discover that many have already received treatment for lumbar disc or spinal disorders elsewhere. Sometimes, the real source of pain lies not in the hip but in the lower back , or vice versa. In some cases, what feels like hip pain may actually be referred pain from lumbar nerve roots . That’s why an accurate diagnosis cannot rely solely on imaging. Instead, it must integrate a thorough physical examination, imaging studies, and detailed gait analysis . Why experienced clinicians focus more on symptoms than images Veteran clinicians know that imaging alone often fails to tell the whole story. We prioritize clinical symptoms and functional movement patterns , especially the way a patient walks (gait pattern) , to understand the underlying cause of pain. Why is Gait Ana...

  Is Surgery Always Necessary for OPLL? by Son PMR(Physical medicine & Rehabilitation ) & Chiropractic Clinic in Seoul Among the many ligaments that support the spine, the posterior longitudinal ligament (PLL) plays a key role in protecting the spinal cord, as it runs along the back side of the vertebral bodies inside the spinal canal. However, in some cases, this ligament can become hardened and turn into bone-like tissue—a condition known as ossification of the posterior longitudinal ligament (OPLL). OPLL most commonly affects the cervical spine (neck area) and may gradually compress the spinal cord, leading to various neurological symptoms. What Are the Symptoms of OPLL? OPLL often develops slowly and may go unnoticed in the early stages. Over time, however, symptoms can include: Tingling or numbness in the hands Difficulty with fine motor skills (e.g., buttoning a shirt) Weakness in the arms or legs, unstable walking In more severe cases, bladder or bo...

Neurological Mechanisms and Clinical Symptoms of C1, C2, and C3 Cervical Vertebrae by Son PMR(Physical medicine & Rehabilitation ) & Chiropractic Clinic in Seoul The upper cervical spine (C1, C2, C3) is closely connected to cranial nerves, spinal nerves, and the autonomic nervous system , playing a critical role in various physiological functions. Structural imbalances in these vertebrae can contribute to headaches, dizziness, tinnitus, swallowing difficulties, and autonomic dysfunction . This article provides an overview of the neurological mechanisms and associated symptoms of C1, C2, and C3, based on scientific evidence. C1 (Atlas) and Its Neurological Mechanisms C1 (Atlas) is the first cervical vertebra that connects directly to the skull and is in close proximity to the brainstem . This vertebra plays a crucial role in autonomic nervous system regulation and upper spinal cord function . 💡 Neurological Mechanisms C1 Spinal Nerve: Primarily motor, innervating upp...

Upper Crossed Syndrome (UCS) – Causes and Treatment by Son PMR(Physical medicine & Rehabilitation ) & Chiropractic Clinic in Seoul 1. What is Upper Crossed Syndrome? Upper Crossed Syndrome (UCS) is a muscle imbalance disorder caused by poor posture and prolonged muscular tension , leading to excessive tightness in some muscles while others become weak. This condition is commonly associated with forward head posture, rounded shoulders, and an increased thoracic kyphosis (hunched back) and frequently occurs in people who spend long hours working at a desk or using a smartphone. In UCS, the anterior neck muscles (sternocleidomastoid, pectoralis major) and posterior upper muscles (upper trapezius, levator scapulae) become overactive and tight , while the upper back muscles (rhomboids, middle/lower trapezius) and deep neck flexors weaken , causing an imbalance. 2. Causes of Upper Crossed Syndrome ✔ Prolonged Poor Posture – Slouching while working on a computer or looking dow...

What is Lower Cross Syndrome (LCS)? by Son PMR(Physical medicine & Rehabilitation ) & Chiropractic Clinic in Seoul Lower Cross Syndrome (LCS) is a common postural imbalance caused by abnormal muscle tension and weakness in the lower back and pelvic region. It often develops due to prolonged sitting, lack of exercise, and poor posture. If left untreated, LCS can lead to chronic lower back pain, pelvic misalignment, and even disc-related conditions, making early treatment and prevention essential. Causes of Lower Cross Syndrome Poor Postural Habits and Lifestyle Common among office workers, students, and drivers who sit for extended periods Excessive lumbar arching or anterior pelvic tilt due to incorrect sitting posture Muscle Imbalances Weak muscles: Abdominal muscles (rectus abdominis, transverse abdominis), gluteal muscles (gluteus maximus, gluteus medius) Tight muscles: Erector spinae, iliopsoas (including rectus femoris) Lack of Physical Acti...

What is Round Shoulder? More Than Just a Posture Issue? by Son PMR(Physical medicine & Rehabilitation ) & Chiropractic Clinic in Seoul In today’s modern society, where people spend long hours using smartphones and computers, rounded shoulders have become increasingly common. This condition is characterized by the forward rounding of the shoulders , often accompanied by poor posture, muscle imbalances, and potential discomfort in the neck, shoulders, and upper back. 🧍‍♂️ Common Symptoms Stiffness or heaviness in the neck and shoulders Headaches and eye strain Pain in the upper back or near the shoulder blades Numbness or tingling in the arms and hands Shallow breathing and a feeling of tightness in the chest If left unaddressed, this condition can lead to Upper Crossed Syndrome or Myofascial Pain Syndrome , which may further impact your quality of life. 🔧 Treatment Approaches at Son Chul-ho Rehabilitation Clinic At Son Chul-ho Rehabilitation Clinic , ...