“Leg Pain While Walking?”

by Son PMR(Physical medicine & Rehabilitation ) & Chiropractic Clinic in Seoul

Non-Surgical Treatments for Lumbar Spinal Stenosis**
Son’s Spine & Rehabilitation Clinic Blog

What Is Lumbar Spinal Stenosis?

Lumbar spinal stenosis is a condition in which the spinal canal narrows, putting pressure on the spinal nerves.
This narrowing leads to symptoms such as pain, numbness, tingling, or heaviness in the legs, especially when walking or standing for long periods.

Common Symptoms

  • Leg pain, heaviness, and fatigue while walking (neurogenic claudication)

  • Radiating pain from the lower back to the hips, thighs, or calves

  • Worsening symptoms when extending the lower back

  • Shortened walking distance due to leg discomfort

Fortunately, spinal stenosis is not always a condition that requires surgery.
With early and appropriate conservative treatment, significant symptom relief is often possible.

Conservative Treatment Options for Spinal Stenosis

1. Upper Cervical Chiropractic Adjustment

The upper cervical spine (C1 and C2) plays a key role in postural balance and nervous system function.
Misalignment in this region can affect the entire spine, including the lower back.
Correcting the upper cervical area may reduce stress on the lumbar spine and restore neurological balance.

  • Based on leg length checks, CBCT imaging, and head rotation response

  • Personalized, gentle manual adjustments based on individual structure

2. Chiropractic Spinal Adjustment

Misalignment of the lumbar spine or pelvis can narrow the spinal canal and increase nerve pressure.
Chiropractic care helps improve spinal alignment, restore natural movement, and reduce nerve irritation.

  • Lumbar and pelvic realignment

  • Improved joint mobility and posture

  • Relief from back and leg symptoms

3. Intramuscular Stimulation (IMS)

IMS uses fine needles to stimulate deep, tight muscles and trigger points, promoting relaxation and improving nerve mobility.
This technique helps relieve chronic muscle tension, reduce radiating pain, and improve blood flow.

  • Effective for lower back pain, gluteal tightness, and sciatica

  • Drug-free approach that targets the root of muscle-related pain

4. PDRN Injection (Tissue Regeneration Therapy)

PDRN (polydeoxyribonucleotide) is a DNA-based compound derived from salmon that promotes tissue healing and inflammation control.

  • Supports recovery from micro-damage and degenerative changes

  • May help relieve pain and improve function in spinal soft tissues

  • Well tolerated with minimal systemic effects

5. Nerve Block & Perineural Injection Therapy

When nerve roots become irritated due to spinal stenosis, targeted injections around the affected nerve pathways can help calm nerve sensitivity and relieve pain.

At Dr Son Rehabilitation Medicine & Chiropractic Clinic:

  • We apply carefully selected nerve-soothing agents (non-steroidal)

  • The injection is performed precisely through anatomical palpation, without imaging equipment

  • A quick outpatient procedure with minimal recovery time

Expected Benefits:

  • Reduced nerve irritation and pain

  • Improved walking ability and comfort

  • Repeatable if necessary, with a good safety profile

6. Vitamin Injection Therapy (Neurological & Metabolic Support)

Some patients with spinal stenosis also experience fatigue, slow recovery, or mild nerve dysfunction.
Vitamin injections—such as B1, B6, B12, and C—can support nerve regeneration, reduce fatigue, and enhance recovery.

  • B vitamins play key roles in nerve metabolism and repair

  • Vitamin C and antioxidants may aid tissue healing and immunity

  • A helpful adjunct for those with energy loss or prolonged symptoms

Vitamin combinations may vary depending on the individual’s condition.

7. Medications and Lifestyle Management

  • Anti-inflammatory and neuropathic pain medications may be prescribed

  • Core strengthening and walking exercises are encouraged

  • Avoid heavy lifting or prolonged standing

  • Temporary use of walking aids or lumbar braces may be helpful

Conclusion: Non-Surgical Healing Is Possible

Spinal stenosis is a treatable condition, and surgery is not the only answer.
With conservative treatments, many patients regain their mobility and quality of life.

At Dr Son Rehabilitation medicine & Chiropractic Clinic, we offer:

  • Upper cervical chiropractic care

  • Lumbar and pelvic chiropractic adjustments

  • IMS (intramuscular stimulation)

  • PDRN regenerative injections

  • Nerve block & perineural injection therapy

  • Vitamin injection therapy for metabolic and neurological support

Let us help you take the first step toward safe, natural recovery—without surgery.
We walk with you on your path to healing.

👍Consultation and Appointment Information

Son PMR & Chiropractic Clinic( 2nd floor, 229-1 Gucheonmyun-Ro, Gangdongu, Seoul, South Korea) 

by  Dr Son MD & DC 
Contact: 02-482-8875 in Seoul( +82-2-482-8875)

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